I know I am capable of more than I think I am.
This mantra came to me during an improv class I took in New York at the beginning of this month. It stayed with me as I came back to Toronto and started my 2nd semester of third year. Saying this to myself, especially in times of desperation and sadness, helps me to crawl out of the dark place that I tend to go to often. The difference between knowing something and thinking something is so tricky, but if there’s one thing I know to be 100% sure it’s that I have more abilities than my brain can think up. That rumour that says we only use 10% of our brain scares me to bits. So, why not try to do more? To be more? To think more?
New York City, thank you.
My trip to NYC set up my 2019 in such an exciting way. The 7 days I spent there changed my negatives to positives and the city taught me to dream bigger. I woke up each morning ready to surpass my expectations of myself. By the end of the day, I was so tired that I fell right to sleep. This doesn’t happen in Toronto. Yes, it’s a big city too, but in Toronto, I can’t find the constant energy that I feel when I’m in New York. Could be the fact that some of most hard-working people live there and I would feel completely defeated if I hadn’t risen up to their level. Could also just be that I want to live there some day. I picture my life as a 25-40 year old in this city, working hard and playing harder. If only I could get my visa, everything would fall into place. I danced a lot while I was there. Not just in the classes I was taking at the Mark Morris Dance Centre but in the apartment I was staying at, and in the way I walked to the subway each day. I had a glide to my step that I’ve never felt before. I truly feel connected to the way New York functions. I love the art of the buildings; I love the lights that flash all night long; I love the sounds of tourists not knowing how great this city is. It brings me home every time I go there. I don’t feel like I’m just on a trip to another place. I feel like I’ve arrived to a joyful location that I’ve been away from for too long.
My new-found love for class.
With the classes I took in NY and the classes I have each day for school at Ryerson, I have found a new love for what it means to really use a class for its full benefits. My body and mind are shaky, but my heart is happy from the exertion of cardio and physicality. I’ve been striving to stay mindful during the ENTIRE class (which is so difficult somedays) and make sure to warm-up properly. I think what was holding me back from this for so long was that I was scared to mess up in front of people. Even my peers. I was anxious to fail for some reason. I want to be focused on my personal growth and on working smart and swiftly. This will help me achieve the body structure and artistic choices that I desire.
Helping children achieve!
Another happiness in my life has been and always will be teaching children. This month has brought new classes and rehearsals where I got to watch children enjoy the magic of dance. Teaching at Elite Danceworx lets me move away from my selfish tendencies and give my time to kids who just wanna dance! I can’t wait for more.
Bullet journaling, but not really.
I started watching bullet journalling videos on YouTube before bed to help me relax. The minimalist approach to the video (one shot with a book from bird’s eye view) has brought me into a state of calm and it has weirdly helped me stay productive. I’m not actually doing the bullet journalling, but watching other people organize their lives in creative and simple ways has been so inspiring. Maybe one day I’ll try to finish a journal, but I decided it would be too much to handle for the schedule I have currently.
No more clouds, but lightning remains.
My depression has been non-existent this month. The rainclouds have lifted from over my head, even though Toronto weather has been snowy to the max. Although I don’t feel down as much, my anxiety has been on full blast this month. I think that’s normal for a student of my level, and so I hope that next month I can find a balance of stress. Lightning strikes so quickly and powerfully and it causes my brain to run a million miles a minute. I’ll have a deadline to complete and my mind and body can’t seem to complete it without taking care of my heart. Luckily, February is my birth month and so I hope some extra love from my family and friends will guide me to find the balance I so greatly desire. My goal for February is accept all forms of love so that I can also give love in return. After all, Valentine’s Day is during this time of year!